Deep Tissue Massage:
Working within your comfort level, our deep tissue massage will warm the superficial muscles and dive deeper into underlying soft tissues. Trigger point therapy, myofascial release, and advanced stretching techniques are offered for the whole body. Available in 60 & 90 - minute sessions.
Sports Massage:
My 90-minute sports massage is a deep-tissue customized experience providing a variety of massage techniques designed to help you with a better range of motion, giving blood/nutrient flow to the major muscle groups for your activity & strength for performance. If you’ve got an injury that is not currently inflamed, I can help you manage the pain and help your body restore proper function. Advise me whether you want the massage to be pre-event or post-event (with or without injury). It is particularly significant for those with active lifestyles who want to get ahead of injuries, maintain muscle function, and manage pain & tension.